Badminton, explained properly

Official rules in plain English, court measurements you can trust, and gear advice for players at every level.

Rules checked against the BWF Laws of Badminton. Every measurement in metres and feet.

Illustration of a shuttlecock flying off a badminton racket over a court 565 km/hfastest recorded badminton hit
21points to win a game, rally scoring
16feathers in every shuttlecock
4.74 to 5.50 glegal shuttle weight
1.55 mnet height at the posts
1992Olympic debut, Barcelona

Find your way around the game

Rules & Scoring

Singles and doubles rules, serving, faults and the 21-point rally scoring system, written from the BWF Laws of Badminton in plain English.

Learn Badminton

How the game is played, where it came from and the words players use.

Skills & Training

Grips, shots, footwork and drills, starting with the drop shot.

Gear & Equipment

Rackets, shuttlecocks, shoes, nets and sets: what matters and what to skip.

Badminton vs

How it stacks up against tennis, pickleball, squash, padel and table tennis.

The court, drawn to scale

One court, two shapes of service box. Singles serves are long and narrow; doubles serves are short and wide.

Singles service court highlighted: from the short service line to the back boundary, inside the singles sideline
Singles service court 4.72 m × 2.59 m. Back tramline in, side tramline out.
Doubles service court highlighted: from the short service line to the doubles long service line, out to the doubles sideline
Doubles service court 3.96 m × 3.05 m. Side tramline in, back tramline out.
Official measurementMetricImperial
Court length13.40 m44 ft
Court width, doubles6.10 m20 ft
Court width, singles5.18 m17 ft
Net height at the posts1.55 m5 ft 1 in
Net height at the centre1.524 m5 ft
Net to short service line1.98 m6 ft 6 in
Doubles long service line, from back0.76 m2 ft 6 in
Line width (lines are in)40 mmabout 1.5 in

Every line explained, with space and ceiling guidance →

What makes a serve legal

The serve has the strictest rules in the game. Since 2018 the old waist rule has been replaced by a fixed height that umpires can measure.

  • Whole shuttle below 1.15 m when you hit it
  • Hit the cork first, in one forward swing
  • Both feet still and on the floor, off the lines
  • Serve diagonally: right court on an even score, left on odd
  • A serve that clips the net and lands in the box is good

Serving rules and the four types of serve →

Side view: the shuttle must be below 1.15 metres at contact, well under the 1.55 metre net 1.15 m serving height limitNet 1.55 m(1.524 m at centre)Server’s sideReceiver’s side contact below the line
Heights drawn to scale.

How a game is won

  1. Every rally scoresWin the rally and you win a point, whether or not you served.
  2. First to 21A game ends when a side reaches 21 points with a 2-point lead.
  3. 20 allPlay continues until one side leads by 2: 22-20, 24-22 and so on.
  4. 29 allThe next point wins. 30-29 is the highest possible score.
  5. Best of threeWin two games to win the match. Change ends at 11 in game three.

Full scoring guide with serving order examples →

How hard a workout is badminton?

Estimated calories burned in one hour by a 70 kg adult. A competitive badminton match burns more than singles tennis.

Badminton Other racket sports

Bar chart of calories burned per hour: badminton match play 630, tennis singles 560, squash 511, badminton competitive 490, tennis doubles 420, badminton social 385, table tennis 280 0200400600 kcal Badminton, match playTennis, singlesSquash, generalBadminton, competitiveTennis, doublesBadminton, socialTable tennis Badminton, competitive match play: 9.0 MET, about 630 kcal per hour Tennis, singles: 8.0 MET, about 560 kcal per hour Squash, general: 7.3 MET, about 511 kcal per hour Badminton, competitive: 7.0 MET, about 490 kcal per hour Tennis, doubles: 6.0 MET, about 420 kcal per hour Badminton, social: 5.5 MET, about 385 kcal per hour Table tennis: 4.0 MET, about 280 kcal per hour 630560511490420385280
Source: Adult Compendium of Physical Activities (MET values × 70 kg × 1 hour). Real burn varies with body weight and effort.
Show the data as a table
ActivityMETkcal per hour (70 kg)
Badminton, competitive match play9.0630
Tennis, singles8.0560
Squash, general7.3511
Badminton, competitive7.0490
Tennis, doubles6.0420
Badminton, social5.5385
Table tennis4.0280

Badminton vs other racket sports

BadmintonTennisPickleballTable tennis
Playing area (doubles)13.4 × 6.1 m23.77 × 10.97 m13.41 × 6.10 m2.74 × 1.525 m table
Net height at centre1.524 m0.914 m0.864 m15.25 cm
Ball or shuttle weight4.74 to 5.50 g56.0 to 59.4 g22.1 to 26.5 g2.7 g
BounceNever: rally ends when it landsOptional, volleys allowedRequired on serve and return, then optionalAlways, once per side
Game length21 points, rally scoringGames and sets11 points, win by 211 points, win by 2

Compare in detail: badminton vs tennis, pickleball vs badminton, badminton vs table tennis, squash and padel.

Choosing your first racket

Racket weight is graded with a “U” number: the higher the number, the lighter the frame. Most recreational players are happiest with a 4U or 5U racket and an even or head-light balance, which is quicker to swing and kinder on the arm.

How to choose a badminton racket →

Weight gradeFrame weightFeelsGood for
2U90 to 94 gStable, powerfulStrong, experienced hitters
3U85 to 89 gSolid, heavier smashSingles and power players
4U80 to 84 gBalanced all-rounderMost club players
5U75 to 79 gLight, fast handlingBeginners, juniors, doubles at the net

Quick answers

Is badminton played to 21 points?

Yes. Every game uses rally scoring to 21. At 20 all you must win by 2, and at 29 all the next point wins, so 30 is the maximum. A match is the best of three games. More on scoring.

What are the 5 basic rules of badminton?

Serve diagonally and underarm with the shuttle below 1.15 m. Each side hits the shuttle only once. Never touch the net or hit the shuttle on your opponent’s side. A shuttle landing on the line is in. Every rally wins a point, and 21 points wins the game. All the rules.

Is there a 7-0 rule in badminton?

No. The BWF Laws have no early-finish or “skunk” rule. Some social groups agree to end a game early when one side leads 7-0 or 11-0 to keep courts moving, but in any official match every game is played to 21.

Is a pickleball court the same size as a badminton court?

Almost. Both measure 20 by 44 feet for doubles, which is why halls often share lines. The nets and markings differ: a badminton net is 5 ft at the centre, a pickleball net 34 in, and pickleball has a 7 ft non-volley zone. Court dimensions.

Why is a shuttlecock called a birdie?

It is a nickname, mostly used in North America, because the feathered shuttle looks a little like a small bird. The official name in the Laws is shuttle. Shuttlecock guide.

Can badminton help you lose belly fat?

Badminton burns roughly 385 to 630 kcal an hour for a 70 kg adult, depending on intensity, so regular play supports overall fat loss. No sport can target fat from one area of the body; diet and total activity decide where you lose it.

About Dear Badminton

Dear Badminton is an independent guide for recreational and club players. Our rules pages follow the current BWF Laws of Badminton, measurements come from official specifications, and every gear guide explains the criteria behind its picks so you can judge for yourself.

How we write our guides