How to Hold a Badminton Racket: Forehand, Backhand and Other Grips

How to hold a badminton racket correctly: the forehand grip, backhand thumb grip, bevel and panhandle grips, how tight to hold, grip size and overgrips.
Shots, grips, footwork, drills and training plans to improve your badminton.

How to hold a badminton racket correctly: the forehand grip, backhand thumb grip, bevel and panhandle grips, how tight to hold, grip size and overgrips.

How to smash in badminton: full, stick, half and jump smash, step-by-step technique, where to aim, how fast a smash travels (record 565 km/h) and how to defend it.

Practical badminton tips and tactics: technique habits, singles strategy, doubles rotation, serving and receiving, and the mental side of winning more games.

The basic badminton shots explained: serve, clear, drop, smash, drive, net shot and lift. When to play each, how they fly, and which to learn first.

15 badminton drills for footwork, shots and fitness, with solo drills you can do at home, partner routines for court time, a warm-up and a weekly training plan.

A drop shot in badminton is a soft shot that falls just over the net into your opponent's forecourt. Learn the types of drop shot, step-by-step technique, common mistakes and drills.