Serving is the opening act of every badminton rally. It sets the tone. It builds rhythm. And, sometimes it even decides who takes the early advantage.
Naturally, players often wonder: can you serve overhand in badminton?
The Basics of Serving:
Badminton rules are clear. In standard play, the overhand serve is not allowed in singles or doubles matches.
The racket must strike the shuttle below waist level, with the shaft pointing downward at the moment of contact. This rule ensures fairness and gives both players a chance to react.
Despite this, many beginners think an overhand motion might generate more power. Yes, it does. But it’s considered a fault in official matches.
In simple words, players attempting an overhand serve risk losing the point immediately.
Why the Underhand Serve Matters?
The underhand serve isn’t just a limitation. It’s a strategic advantage. A properly executed low serve can land close to the net, forcing your opponent to lunge forward.
While, a high serve pushes your opponent to the back of the court, giving you time to anticipate the next shot.
Even the best players in the world, like Lee Chong Wei or Carolina Marin, rely heavily on underhand serves to control the game early. They show that precision often beats power.
Practicing
Legal Serves:
To improve your serve, focus on stance, grip, and swing:
- Grip: Use the basic handshake grip. It offers flexibility and control.
- Stance: Stand sideways with the non-racket foot forward. This aligns your body for both short and high serves.
- Swing: Keep your racket below waist level. Swing gently but with control, aiming for the intended landing spot.
When Overhand Motion Happens?
In casual or backyard badminton, players sometimes swing overhand without realizing it.
While this can feel natural, it’s important to train your mind and body to follow legal techniques.
Overhand serves in official play will always be considered a fault, no matter how fast or powerful.
Key Takeaways:
You cannot serve overhand in formal badminton. The rules insist on underhand serves below waist level.
Mastering the underhand serve gives you better control, accuracy, and the upper hand in rallies.
Remember this: power is tempting, but precision wins games.
Final Words:
Serving is more than just starting the rally—it’s setting the pace, the tone and your mindset. Overhand serves may feel tempting, but in official badminton, they are a fault.
Think of every serve as an opportunity to outsmart your opponent rather than overpower them.
You need focus, practice and serve with confidence. Believe in your ability to place the shuttle exactly where you want. Precision beats force, every time.